Chair Release Workshop


A chair is such a familiar thing to us, but have you considered the potential for a chair to provide your body with invigorating releases and freedom?

The day will involve different movements and postures to specifically release the spine,   shoulders, neck and hips.
These releases will include both standing, sitting and techniques using chair and floor.

Contact Angela via email:  angela@livingyoga.no
Tlf:  902 178 92

Dato:  Sunday 21st September 11.00-14.00
Sted:   Living Yoga,  Øvre Kråkenes 49, Bønes Bergen
Pris:    600 kr,  light meal included